Carrie M. Wrigley, LCSW, the creator of this site, is a counselor in private practice at Morning Light Counseling in Sandy, Utah. There, she specializes in treating depression, anxiety, addiction, marriage and family conflicts, wellness issues, and a range of other concerns. She developed this site initially as a resource for her counseling clients and students, but is happy to share it with others as well.
Carrie believes in the human capacity for physical and emotional healing, and finds that people have great power to heal themselves and their relationships, when given access to effective information. Over her 30+ years as a counselor, she has identified many resources that have proven helpful to her clients. She is hopeful that these resources can be useful to others as well, by means of this website.
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Carrie is also a singer/songwriter, who has written hundreds of songs and dozens of music programs. Her work is available online at morninghopemusic.com (inspirational music) and charactereducationmusic.com (character education through music, for school and home use.) Carrie believes that the arts have great power to teach, inspire, and heal. She is a popular teacher and speaker, who incoporates music into her teaching.
Carrie is the mother of 5 children, and has been married for over 30 years to her husband, business partner, and best friend, Steve Wrigley. The insights shared here on this site have been field-tested not just by Carrie's clients, but within her own marriage and family.
If you would like to reach Carrie, feel free to contact her:
- by phone at 801-676-3142
- or by email at
