These are our favorite books on dealing with anxiety:

  1. When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life, by David D. Burns
  2. The Anxiety & Phobia Workbook, Fourth Edition, by Edmund J. Bourne
  3. Feel the Fear . . . and Do It Anyway, by Susan Jeffers
  4. Brain Lock: Free Yourself from Obsessive-Compulsive Behavior,  by Jeffrey Schwartz 

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For more books on additional topics, please visit our Best Books Catalog.

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Sandy, Utah, 84094
Phone: 801-598-4175
Email: carrie@counselinglibrary.org

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