These are our favorite books on healing from depression:
- The Feeling Good Handbook, by David D. Burns, MD
- Your Happiness Toolkit: 16 Strategies for Overcoming Depression, and Building a Joyful, Fulfilling Life
, by Carrie M. Wrigley
- Breaking the Patterns of Depression, by Michael D. Yapko, PhD
- Your Happiness Toolkit Workbook, by Carrie M. Wrigley
- Learned Optimism: How to Change Your Mind and Your Life, by Martin P. Seligman, PhD
- Depression-Free for Life: A Physician's All-Natural, 5-Step Plan, by Gabriel Cousins, MD
- Hand-Me-Down Blues: How To Stop Depression From Spreading In Families, by Michael Yapko, PhD
- Feeling Good: The New Mood Therapy Revised and Updated, by David D. Burns, MD
- The Antidepressant Solution: A Step-by-Step Guide to Safely Overcoming Antidepressant Withdrawal, Dependence, and "Addiction", by Joseph Glenmullen, MD
- Depression Is Contagious: How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It, by Michael D. Yapko, Ph.D.
- A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives, by Kelly Brogan
-----------------------------------------------------------------------------
----------------------------------------------------------------------------------------------------------
For more books on additional topics, please visit our Best Books Catalog.