These are our favorite books on nutrition and diet, to promote physical and emotional wellness:
- Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
, by Joel Fuhrman
- The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body
, by Jon Gabriel
- Food: What the Heck Should I Eat?
, by Mark Hyman
- Salt Sugar Fat: How the Food Giants Hooked Us
, by Michael Moss
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For more books on additional topics, please visit our Best Books Catalog.