These are our favorite books on nutrition and diet, to promote physical and emotional wellness:

        1. Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, by Joel Fuhrman
        2. The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body, by Jon Gabriel
        3. Food: What the Heck Should I Eat?, by Mark Hyman
        4. Salt Sugar Fat: How the Food Giants Hooked Us, by Michael Moss



For more books on additional topics, please visit our Best Books Catalog.

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