These are our favorite books on healing from depression:

  1.  The Feeling Good Handbook, by David D. Burns, MD
  2.  Your Happiness Toolkit: 16 Strategies for Overcoming Depression, and Building a Joyful, Fulfilling Life, by Carrie M. Wrigley
  3.  Breaking the Patterns of Depression, by Michael D. Yapko, PhD
  4.  Learned Optimism: How to Change Your Mind and Your Life, by Martin P. Seligman, PhD
  5.  Depression-Free for Life: A Physician's All-Natural, 5-Step Plan, by Gabriel Cousins, MD
  6.  Hand-Me-Down Blues: How To Stop Depression From Spreading In Families, by Michael Yapko, PhD
  7.  Feeling Good: The New Mood Therapy Revised and Updated, by David D. Burns, MD
  8.  The Antidepressant Solution: A Step-by-Step Guide to Safely Overcoming Antidepressant Withdrawal, Dependence, and "Addiction", by Joseph Glenmullen, MD 
  9. Depression Is Contagious: How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It, by Michael D. Yapko, Ph.D.
  10. A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives, by Kelly Brogan

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For more books on additional topics, please visit our Best Books Catalog.

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