Counseling Library

These are our favorite books on healing from depression:

1.  The Feeling Good Handbook, by David D. Burns, MD
2.  Your Happiness Toolkit: 16 Strategies for Overcoming Depression, and Building a Joyful, Fulfilling Life, by Carrie M. Wrigley
3.  Breaking the Patterns of Depression, by Michael D. Yapko, PhD
4. Your Happiness Toolkit Workbook, by Carrie M. Wrigley
5.  Learned Optimism: How to Change Your Mind and Your Life, by Martin P. Seligman, PhD
6.  Depression-Free for Life: A Physician's All-Natural, 5-Step Plan, by Gabriel Cousins, MD
7.  Hand-Me-Down Blues: How To Stop Depression From Spreading In Families, by Michael Yapko, PhD
8.  Feeling Good: The New Mood Therapy Revised and Updated, by David D. Burns, MD
9.  The Antidepressant Solution: A Step-by-Step Guide to Safely Overcoming Antidepressant Withdrawal, Dependence, and "Addiction", by Joseph Glenmullen, MD 
10. Depression Is Contagious: How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It, by Michael D. Yapko, Ph.D.
11. A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives, by Kelly Brogan

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For more books on additional topics, please visit our Best Books Catalog.