icon-pdf-(All in PDF format)

1) Understanding Your Addictive Cycle: A 4-Step Model  A model designed to help addicts understand the repetitive nature of their pattern, and to learn how to interrupt it. 

2) Thought Distortions Associated with Sexual Addiction.  A list of destructive thought patterns that fuel sexual addiction, so these can be replaced and overcome.

3) Thought Distortions - Definitions.  A more detailed list defining the various thought distortions associated with sexual addiction

4) Relapse Analysis Worksheet.  To promote learning and self-understanding after a relapse, to reduce its recurrence. 

5) "How Did I Get Here Again?" - The SUD's.  How the SUDs - "Seemingly Unimportant Decisions" - can derail recovery; using the power of personal choice productively.

6) Why Is Porn So Incredibly Addictive? Insights from Mark Kastleman about 4 hormones that get activated by porn.

7) Coping Strategies Menu.  Identifying coping strategies in 4 areas, to prevent additional relapses.

-----------------------------------

 See all Handouts topics

icon-pdf-

 

Contact Info

9055 S. 1300 E. Suite 24, 
Sandy, Utah, 84094
Phone: 801-598-4175
Email: carrie@counselinglibrary.org

This site is an affiliate of 
Morning Light Publishing.
See catalog of sister sites.
 

LOGO-MLP

Send us a message

Our Other Websites

Counseling Practice: Morning Light Counseling 
Inspirational Music:
Morning Hope Music
Music for Kids: 
Character Education Music
Personal Site: CarrieWrigley.com