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1) 2-Way Communication Process.   Outlining the process of effective commuication between sender and receiver.

2) Bonding Talk / Strategy Talk.  2 contrasting communication styles, often leading to misunderstandings between men and women.

3) 3 Communication Styles. Comparing aggressive, passive, and assertive styles of communication. 

4) Elements of Communication Communication isn't just about the choice of words.  Why you can't not communicate.

5) Bad Communication.  12 communication patterns that are guaranteed to increase conflict and disconnection.

6) I Messages  Vs. You Messages.  How they're different, and why one facilitates effective commmunication better than the other.

7) Sharing Sensitive Feedback: The "Oreo Cookie Technique."   For sharing information on potentially difficult topics.


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