The emotional health of an individual is greatly affected by the quality of his or her relationships - whether positive or negative. When marriage is happy, when family life is harmonious, when friendships in the workplace, community, or church are positive and uplifting, it adds greatly to the emotional wellbeing of the individual. On the other hand, when these relationships are difficult, it leaves the individual much more prone to emotional challenges such as depression, low self esteem, or even abuse.

The information in this section is gathered from "the best of the best" in the fields of marriage, family life, and relationship building. The books, articles, and other materials referenced here can provide invaluable information to help you establish and maintain positive relationships, that can support your emotional health.