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1) Building Blocks to Emotional Wellness This 2-page handout outlines the major elements of emotional wellness.

2) Diet for Emotional Wellness This one-page handout summarizes foods promoting emotional wellness with those that promote depression and other emotional disorders.

3) Education Week Outline, "Emotional Wellness" Summarizes main points of Carrie's 4-hour course on emotional wellness; and provides references. (LDS)

Contact Info

9055 S. 1300 E. Suite 24, Sandy, Utah, 84094
Phone: 801-598-4175
Email:  carrie@counselinglibrary.org
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Our Other Websites

Counseling Practice: morninglightcounseling.com
Inspirational Music: morninglightmusic.org
Character Education Music: impactmusic4kids.org
Carrie's Depression Talk, Education Week 2005