(All in PDF format)
1) Building Blocks to Emotional Wellness This 2-page handout outlines the major elements of emotional wellness.
2) Diet for Emotional Wellness This one-page handout summarizes foods promoting emotional wellness with those that promote depression and other emotional disorders.
3) Education Week Outline, "Emotional Wellness" Summarizes main points of Carrie's 4-hour course on emotional wellness; and provides references. (LDS)